This group will teach the basics of karate and taekwon do. No uniforms, no belt rank, no sparring.
The class will do a short warm up/stretch then go over the basic hand techniques, kicking techniques, joint manipulation and take downs.
Be sure to wear baggy clothing and sneakers or go bare foot.
Class will last 45-60 minutes.
Instructor is Covert Blackledge, 7th degree Black Belt, with over 55 years experience, and a nationally recognized instructor and competitor.
Target Audience: Everyone (12+)
